Fitness log Book with meal planner: Workout log book and fitness journal

Take your fitness to the next level, no matter your goals, tracking them not only makes you more disciplined but also makes you better each day. This workout log book is your companion, keeping you on track to achieve any goal.

This fitness log book caters to all ages and is a comprehensive fitness planner no matter the goal. It has a user-friendly layout and can track your monthly and daily progress. This way your fitness goal is both achievable and reasonable.

Key Features:

• State your fitness goal for the month - this comprehensive workout log, helps you start with writing down a goal, tracking habits to start and stop, and setting a realistic goal on where you want to be at the end of your monthly journey, helping you stay on top of your fitness regimen.
• Workout log book and fitness journal: track measurement and goals monthly, with a user-friendly and structured setup allowing you to track goals weekly and build up to a monthly record.
• Weekly Meal Checklist: the fitness log book includes a meal planning checklist allowing you to track what you are eating and craving.
• Work Out Log Book: tracking your warm-up stretches, exercises, and cool-downs, similar to fitness enthusiasts routines, the book covers the ability to track all your activities keeping you on a healthy path